208 calories, 4g fat, 658mg sodium, 18.5g carbs, 1g fiber, 10g sugars, 24g protein
The recipe: http://www.hungry-girl.com/chew/show/2160
This recipe was featured in an email not too long ago, and it reminded me of a chinese food dish my husband loves. Since I'm always trying to convince him that low calorie food CAN taste good, I thought this would be a good recipe to make. Unfortunately, he came home late and had gotten fast food on the way home. Definitely not healthy! So, I got to eat this dish on my own.
While I am not as big a fan of the Honey Walnut Shrimp dish my husband loves, I did think it was pretty tasty. This recipe, however, was definitely not as good. And I don't think it was just because it was made to be lowfat. The sauce on the shrimp was a little to mayonnaise-y for my taste. I did taste honey a little, but the mayo overpowered the other flavors. It ended up having a creamy taste to it, but not in a good way. I added a little soy sauce to the dish, which helped with the overall flavor.
Unfortunately, the HG email states that this dish does not refrigerate well, and to consume immediately. Since I was the only one eating this dinner, there were some leftovers. With soy sauce, though, the leftovers tasted just about as good as the original meal. The breading was just a little bit soggy.
Overall, I was not a big fan of this dish. I would skip it and try one of the other HG Chinese food recipes instead. There was even a new HG email out this week for an orange chicken recipe that I might try out in the future.