Friday, May 13, 2011

Hungry Chick Shepherd's Pie

Per Serving (1/4th of recipe): 6 Points+
280 calories, 1.75g fat, 576mg sodium, 36.5g carbs, 6g fiber, 7g sugars, 26.5g protein


The recipe: "300 under 300", page 192 - 193
or http://www.hungry-girl.com/newsletters/raw/1506


Wow, this recipe took FOREVER to make!  And I'm not even sure if it was worth all of the effort.  Part of the reason it took so long was because I had to first dethaw the chicken, and I kept getting interrupted by my 2-year-old son, but the cookbook even states it has 25 minutes of prep work time and 55 minutes of cooking time.  A lot of the time is spent microwaving the frozen veggies, but you also have to cook the chicken, cut it up into bite-sized pieces, mix it with the gravy (I used gravy from a packet since it was lower fat, so I had to make that, too), make mashed potatoes, microwave frozen cauliflower then add to the mashed potatoes and smash, microwave frozen veggies, add canned mushrooms, then layer everything in an 8x8 pan and cook for 35 minutes.  Whew! 


For all of those steps, I was really hoping I would love this dish.  I didn't.  It wasn't bad or anything - it just wasn't all that great.  The mixed veggies on the bottom weren't flavored with anything, so that part wasn't very interesting.  The chicken turned out great, though, and I loved the way it was seasoned and mixed with the gravy. 

I had a few issues with mixing the cauliflower with the mashed potatoes.  I think because the recipe used frozen cauliflower, it stayed a little too crispy.  If I had used fresh cauliflower, I could have steamed it longer and made it a little more mushy so it could be mashed in with the potatoes better.  Instead, what I ended up having was mashed potatoes with chunks of cauliflower in it. 

My husband ate a serving, but that was all.  Normally, if he likes what I am making, he will eat two servings since he is always so hungry for dinner.  I ate the leftovers for lunch the next day, and wasn't excited about it at all.  Overall, the dish was edible, but not something I would make again. 

Wednesday, May 11, 2011

Pizza-fied Grilled Cheese

Per Serving (entire recipe): 5 Points+
185 calories, 5g fat, 900mg sodium, 23.5g carbs, 5.5g fiber, 5g sugars, 13g protein


The recipe: "300 under 300", page 257




Since I still had some turkey pepperoni left over from the calzones I made a while back, and I was looking for a quick dinner that both my husband and son would like, this recipe seemed perfect.  Who wouldn't like a grilled cheese sandwich that tastes like pizza?

These were easy to assemble, and cooked very quickly.  Just spread half a Laughing Cow cheese wedge on two pieces of light bread, add two tablespoons of crushed tomatoes, sprinkle italian seasoning on top, add 4 slices turkey pepperoni and a slice of fat free american cheese and you have a sandwich!  On the outside of each slice of bread, she says to spread 1/2 teaspoon of light margarine (or whatever you like to use). 

I found it very difficult to spread only 1/2 teaspoon of margarine over a whole slice of bread.  There was barely a thin layer over most of the bread, but I decided to trust the recipe and did what it said.  The sandwich cooked nicely after all.  It was perfectly toasted, and not too buttery like I would normally have made a grilled cheese sandwich.  The sandwiches cooked quickly, and dinner was ready in no time. 

The sandwiches turned out pretty good, and it was a nice change from an ordinary grilled cheese sandwich.  It actually did taste like we were eating pizza sandwiches.  My husband and son both ate theirs without complaint, although my husband did have to eat two and a half sandwiches to feel full (he ate 2 and finished my son's other half).  That is my one complaint - the sandwiches were a little on the small side.  If you ate it with a salad and a piece of fruit, it would be a complete meal for low points.  Since I still had plenty of points, I went back and made a second sandwich for myself since I enjoyed them so much.

Tuesday, May 10, 2011

Breakfast Fiesta Crunchy Tacos

Per Serving (entire recipe, 2 tacos): 7 Points+
290 calories, 7.5g fat, 842mg sodium, 34g carbs, 4.5g fiber, 4g sugars, 20g protein

The recipe: http://www.hungry-girl.com/weighin/show/1984


This recipe was featured in a recent Hungry Girl email, and since I had all of the ingredients already, I decided to make them.  I've never eaten tacos for breakfast before, so it was kind of a fun novelty to eat these.  They were delicious!  A little bit more work than I like to put into a breakfast (I'm a grab-and-go girl), but if you have the time I would definitely suggest making them. 

The beans were nice and cheesy thanks to the Laughing Cow cheese wedge added to them.  The eggs had the right amount of onion and garlic added to them, but could use just a tad more of the taco seasoning in my opinion.  I decided to add salsa and sour cream (1 point+), and they were great.  The perfect amount of food for breakfast, especially if you add a piece of fruit on the side (which I did). 


These tacos would also be a good breakfast for any overnight guests, too.  There is no way they would ever guess it was low calorie food - especially since the taco shells are regular from-the-box shells.  I would definitely make these again.  Yum!

Monday, May 9, 2011

The End of Mr. Mom

Today my husband starts his first day of work in over two years.  I have several mixed feelings about him going back to work, some of which are related to my weight loss.  I am definitely relieved that he found a job before his unemployment ran out, but I am sad that our kids will have to be in full-time daycare now.  When he first got laid off, it was actually a blessing in disguise.  I was returning back to work from maternity leave after having our first child.  We both felt terrible about our 4-month old having to be in daycare, even though it was a trusted friend who was watching him.  My husband went to work that day only to find out that he had the choice between being laid off and taking unemployment, or being demoted to a laborer at a much lower wage.  We sat down, did the calculations, and decided it made more sense for him to stay home and raise our son for a little while than pay for daycare and have him work.  At the time, we expected it to be for about 6 months.  But, when no job prospects arose, we were very thankful unemployment kept getting extended.  Now, over two years later, he is on his last couple of months of unemployment.  Time for Mr. Mom to join the workforce.

The downside, of course, is having both children in daycare.  My two-year-old has been going to daycare for a few hours in the morning already.  That way the baby gets more attention and he gets some socialization.  For him, the longer day in daycare will be an adjustment, but he will be fine.  He won’t be napping at home, and the nap will probably be shorter than he is used to, but if I move his bedtime up a little, he shouldn’t be too tired.  My five-month-old will definitely have a lot to adapt to.  He is used to one-on-one daddy time all morning, and then again while his older brother naps for 2 ½ hours.  He has the terrible habit of napping in his swing, and I am worried he will have a hard time getting sleep at a noisy daycare with kids running around.  I know they probably won’t have time to rock him to sleep, and he doesn’t just magically go to sleep if you place him in his crib (at night he does, but naptimes are difficult for some reason).  I am hoping after a week or two he will be fine, though. 

The plus-side is that I will be more in control of my eating again.  Yes, I know that everything I put in my mouth is my decision, but it is difficult to stay on track when there are temptations all around.  For example, my husband made two pizzas for dinner the other night.  My plan was to eat something different, or maybe just eat one piece and have a salad with it.  Instead, he gave me a little guilt trip and told me he would have only made one pizza if he had known I wasn’t going to eat it.  I felt obligated to eat more than one piece, even though I should have just left the pizza for him to eat the next day.  Then, for Mother’s Day, he made me chocolate chip pancakes – my favorite!  I had three very large pancakes, which was not a good start to the day.  Later on, we got Chinese food for dinner – another dieting disaster.  I told him I should be eating healthy for dinner since my breakfast was so bad, but he convinced me that it was Mother’s Day, and I should eat what I want.  I told him later that I would like him to show support by encouraging me to eat healthy instead of convincing me I deserve fattening foods.  He told me I should have just said no to the unhealthy food, and that he didn’t force anything down my throat.  *sigh*  I left it at that instead of letting it turn into an argument, but he obviously didn’t get what I was saying.  Now, with him working the graveyard shift, I will miss him at night, but I will also not have him around to try to convince me to eat junk.

The other downside is that I will not get to see my husband much.  He will be working graveyard, which means he will be sleeping during the day and getting up to get ready to leave for work around dinner time.  I will be making my usual Hungry Girl dinners, but I am hoping not to stray as much as I have been the past few weeks.  I had a gain this week, and I am sick of being stuck at the same weight.  Every time I start to lose again, I give in to temptation and end up with a very small weight loss, or even a gain.  I have gotten into the habit of snacking after the kids go to bed, or having a high-point dessert and going over my daily points target.  Time to stop!

I am using this change in routine that our family is going through as an opportunity to start over with Weight Watchers.  I am going to track everything, and get back to how I was when I first began WW.  I have recently lost motivation, and I can see it on the scale.  I started with breakfast this morning.  I re-calculated everything I was eating, and realized that the sugar-free jam I have been putting on my Bagel Thin was indeed a point, when I had been assuming it was 0 points.  I made sure to measure the creamer for my coffee, and realized I had been putting in more than 1 point.  I am excited to re-evaluate things and get back on track to healthier eating.  I feel like I was on vacation from Weight Watchers, in a sense, and that maybe these changes are what I needed to regain my motivation. 

Tremendous Top-Shelf Turkey Burger

Per Serving (entire recipe): 5 Points+
184 calories, 6.5g fat, 502mg sodium, 12g carbs, 2g fiber, 4g sugars, 20.5g protein


The recipe: "Hungry Girl 1-2-3", page 14
or http://www.hungry-girl.com/newsletters/raw/1251



I'm always a little skeptical of making something that I feel as though I could just as easily buy pre-made in the freezer aisle of the grocery store.  Sometimes, the effort isn't worth it, especially if there are lower point alternatives out there that I already like.  But, this recipe was pretty simple and I had all of the ingredients at home already, so I figured I should try it.

One of the comments in the recipe is that you should flip the patties carefully, since they are a little flimsy (probably due to all the veggies in them).  I decided to prevent them from falling apart, I would use my George Foreman grill.  I multiplied this recipe by four, so I could make four burgers - one for me, one for my son, and two for my husband (assuming he liked it).  I cooked them for 6 minutes on my George Foreman, and they came out perfectly cooked - no flipping necessary.  When I removed them from the grill, they did seem a little delicate, but not as bad as I was expecting. 

One thing I noticed immediately was the size of the patties.  They were nice and large, as the description from HG had stated.  Normally, the burgers I make from scratch end up being quite small, especially after the shrinkage that occurs from cooking them, but these were actually a decent size.  They were the same size as the sandwich thin I ate mine with, rather than being smaller than the bun and having excess bread around the edges like I usually end up with.


I tried a bite of my patty sans toppings, and it tasted really great!  Kind of like a turkey meatloaf in patty form.  I knew right away that my family would like these burgers.  I ate mine on a Sandwich Thin bun with Laughing Cow cheese, BBQ sauce, tomatoes, lettuce, and pickles.  Yum!  My husband and my son both enjoyed theirs, so I would definitely consider this dinner a success.  With a salad or low-point side dish it is the perfect sized meal.